| Packed - pressed or
mashed together tightly, filling the measuring utensil with as much of the ingredient
as possible. Paella - a traditional Spanish one-pot dish of chicken,
seafood, vegetables, rice and garlic flavored with saffron. Pan-broil -
cook over direct heat in an uncovered skillet containing little or no oil, fat
is removed as it accumulates. Pan-fry - to cook in an uncovered skillet
in small amount of oil. Pan sear - To use high heat to brown food quickly
in a skillet. Paner - to coat with breadcrumbs. Papillote
- Cooked in foil or parchment paper to seal in flavor, then served and cut
open at table. Paprika - a blend of dried red-skinned chiles; the
flavor can range from slightly sweet and mild to pungent and moderately hot and
the color can range from bright red-orange to deep blood red; used in Central
European and Spanish cuisines as a spice and garnish; also known as Hungarian
pepper. Parboil - to partially boil in liquid. Cooking is usually completed
by baking. Pare - To cut away the peel or outer covering from a fruit
or vegetable with a knife. Parchment Paper - heavy grease-resistant
paper used to line cake pans or baking sheets, to wrap foods for baking en papillote
and to make disposable piping bags. Parfait - a French dessert of frozen
pudding, either ice cream or mousse layered with fruits or syrups and whipped
cream. Parsley - an herb (Petroselium crispum) with long, slender stalks,
small, curly dark green leaves and a slightly peppery, tangy fresh flavor (the
flavor is stronger in the stalks, which are used in a bouquet garni); generally
used fresh as a flavoring or garnish; also known as curly parsley. Pashka
- a traditional Russian Easter cheesecake with nuts and candied fruit made
in the form of a pyramid. Passover Bread - see matzo. Pasta - 1.
Italian for dough or pastry 2. An unleavened dough formed from a liquid (eggs
and/or water) mixed with a flour (wheat, buckwheat, rice or other grains or a
combination of grains) and cut or extruded into tubes, ribbons and other shapes;
flavorings such as herbs, spices and vegetables (ex. tomatoes and spinach) can
be added to the dough; pasta is usually boiled and served with a sauce. Pastrami
- spicy smoked beef eaten hot or cold. Italian variation of corned beef.
Pâté (French for paste) - a paste made of finely ground liver
or meat blended together with herbs and spices and baked. Pawpaw - the
Indiana Banana - see Wildcrafting Peach - a medium-sized stone fruit
(Prunus persica) native to China; has a fuzzy, yellow-red skin, pale orange, yellow
or white juicy flesh surrounding a hard stone and a sweet flavor; available as
a clingstone and freestone. Peanut - a legume and not a nut (Arachis
hypogea), it is the plant's nut-like seed that grows underground; the hard nut
has a papery brown skin and is encased in a thin, netted tan pod and is used for
snacking and for making peanut butter and oil; also known as a groundnut; earthnut,
goober (from the African work nguba) and goober pea. Pear - a spherical
to bell-shaped pome fruit (Pyrus communis), generally with a juicy, tender, crisp
off-white flesh, moderately thin skin that can range in color from celadon green
to golden yellow to tawny red and a flavor that can be sweet to spicy; pears can
be eaten out of hand or cooked and are grown in temperate regions worldwide.
Peas - the edible seeds contained within the pods of various vines; the
seeds are generally shelled and the pod discarded; although available fresh, peas
are usually marketed canned or frozen. Pecan - the nut of a tree of
the hickory family (Carya oliviformis), native to North America; has a smooth,
thin, hard, tan shell enclosing a bilobed, golden brown kernel with beige flesh
and a high fat content. Pectin - substance that occurs in fruits or
vegetables that acts as jelling agent in jams and other preserves. It is packed
in bottles and sold commercially. Peel - to remove the outside covering,
such as the rind or skin, of a fruit or vegetable with a knife or vegetable peeler.
Penne - Italian for pen or quill and used to describe short to medium-length
straight tubes (ridged or smooth) of pasta with diagonally cut ends. Pepitas
- roasted pumpkin seeds. Pepper - the fruit of various members
of the Capsicum genus; native to the Western hemisphere, a pepper has a hollow
body with placental ribs (internal white veins) to which tiny seeds are attached
(seeds are also attached to the stem end of the interior); a pepper can be white,
yellow, green, brown, purple or red with a flavor ranging from delicately sweet
to fiery hot; the genus includes sweet peppers and hot peppers. Peppermint
- an herb and member of the mint family (Mentha piperita); has thin stiff,
pointed bright green, purple-tinged leaves and a pungent, menthol flavor; used
as a flavoring and garnish. Persimmon - Petit Four -
a small cake, usually bite-sized, which has been frosted and decorated.an unsalted,
very rich cream cheese rolled in paper in a cylindrical shape. In France, it is
treated as a dessert, and served with sugar and cream. Pesto -
Phyllo - pastry dough made with very thin sheets of a flour-and-water mixture;
several sheets are often layered with melted butter and used in sweet or savory
preparations. Pickle - to preserve in seasoned and/or flavored vinegar,
brine or oil. This is common for vegetables, especially cucumbers, fruits and
meats. Pignoli - pine nuts. Pilaf - a rice dish in which
the raw rice is first simmered in a shortening or butter, then cooked with water
or broth, and sometimes meat, poultry, fish or shellfish. Pimiento - a
large, heart-shaped pepper with red skin and a sweet flavor; used in paprika and
to stuff olives. Pinch - the amount of a dry ingredient that can be
held between the thumb and forefinger (sometimes referred to as a dash). The equivalent
measurement is approximately 1/16 of a teaspoon. Pine Nuts - a nut
with a tangy flavor reminiscent of pine, used in Mediterranean dishes, and brought
to attention recently by the spaghetti sauce called pesto pignoli. Pineapple
- a tropical fruit (Ananas comosus) with a spiny, diamond-patterned, greenish-brown
skin and swordlike leaves; the juicy yellow flesh surrounds a hard core and has
a sweet-tart flavor. Pint - a unit of volume measurement equal to 16
fl. oz. in the U.S. system. Pinto Bean - a medium-sized pale pink bean
with reddish-brown streaks; available dried; also known as a crabeye bean and
a red Mexican bean. Pipe - to squeeze a smooth, shapeable mixture through
a decorating bag to make decorative shapes; to apply with a pastry tube. Pistachio
- a flavorful nut used for snacking when roasted, and for flavoring sweets
and ice cream. It has a high iron content and a characteristic greenish tinge.
Pit - To remove the pit or pits from fruits. Pita - envelope
of unleavened bread used for making sandwiches. Arab. Pizza - a yeast
dough, sometimes thick, sometimes thin, baked with such toppings as pureed tomatoes,
shredded mozzarella cheese, sausages, olives, anchovies, etc. Versions of this
dish, which originated in Naples, Italy, vary throughout the world. Plastic
Wrap - a thin sheet of clear polymers such as polyvinyl chloride; clings to
surfaces and is used to wrap foods for storage. Plum - a small to medium-sized
ovoid or spherical stone fruit (Prunus domestica) that grows in clusters; has
a smooth skin that can be yellow, green, red, purple or indigo blue, a juicy flesh,
large pit and sweet flavor. Plum Pudding - British holiday pudding
made mostly of dried fruit, rarely with plums. It is steamed, then served with
hard sauce. Poach - to cook in liquid held below the boiling point.
Poi - Hawaiian dish of cooked and pounded taro root. Polenta -
Italian cornmeal pudding or mush, eaten hot or cold, usually with sauce and /
or meats. It may be cooled and fried after cooking. Popover - a batter
muffin that is puffy and almost hollow, it has risen so high. The ingredients
are about the same as for Yorkshire pudding, and like Yorkshire pudding, the batter
is poured into already-heated containers. The beating period is critical and cannot
be skimped on, as the leavening agent is egg, which must be thoroughly aerated.
Pork - the flesh of hogs, usually slaughtered under the age of 1 year.
Port - a grape wine fortified with brandy, which often is used to flavor
casseroles and desserts. It may also be drunk after dinner as a digestif.
Portabella - a very large crimini; the mushroom has a dense texture and
a rich, meaty flavor. Potato - the starchy tuber of a succulent, nonwoody
annual plant (Solanum turberosum) native to the Andes Mountains; cooked like a
vegetable, made into flour, processed for chips and used for distillation mash.
Potato Flour - a flour made from potatoes. It is used as a thickening agent,
like cornstarch. Pot Pie - a pie of meat or poultry and vegetables
in a thick gravy, topped with a short pastry crust. Pot-Roasting
- a phrase that describes braising, the process of browning meat and then
cooking it in very little liquid. Poultry - any domesticated bird used
for food; the USDA recognizes six kinds of poultry: chicken, duck, goose, guinea,
pigeon and turkey. Pound - a basic measure of weight in the U.S. system;
16 ounces = 1 pound, 1 pound = 453.6 grams or 0.4536 kilogram . Pound -
to tenderize certain very tough or wiry fish (such as abalone), and to thin
for fast cooking and tenderize, cuts of meat. Praline - a hard candy
made of sugar cooked to 310 degrees on the candy thermometer, to which almonds
or pecans are added. The candy is cooled in butter, then cracked and the confection
is used as topping. It may also be poured directly onto a pudding or cake icing
as a sweet garnish. Prawns - crustaceans like shrimp. In some areas
of the United States, the term is applied to any large shrimp. Preheat
- to bring the oven or grill to the desired temperature before placing the
food in to cook. Proof - to allow a yeast mixture to rise in a warm,
dry place. Also, to test yeast for potency. Provencale - a dish including
garlic, olive oil, tomatoes and often black olives. Prune - a dried
red or purple plum. Pudding - a general name for many thick, rich dishes,
both sweet and savory. Puddings are generally made of an ingredient that thickens,
like cornmeal, or include a thickener, such as cornstarch. Puff Pastry
- pastry that puffs when baked. Pulses - the dried form of peas,
beans, soybean, peanuts and other legumes. Pumpkin - a spherical winter
squash with a flattened top and base, size ranging from small to very large, fluted
orange shell (yellow and green varieties are also available), yellow to orange
flesh with a mild sweet flavor and numerous flat, edible seeds. Puree -
to process a food into a smooth paste, usually with a blender or food processor,
or by pressing the food through a fine sieve or food mill. Poach - To
cook in a hot liquid. Precook - To cook partially or completely before
a final cooking or reheating. Preheat - To heat an oven or broiler
in advance of use to assure that it will be the proper temperature when ready
to use. Purée - To press through a sieve to make food the consistency
of a thick paste. Quart - a measure of volume in the U.S. system;
32 fluid ounces equal 1 quart and 4 quarts equal one gallon. Queso -
creamy cheeses or cottage cheese from Mexico or Argentina. Quiche -
savory custard baked in a pie shell. Reduce - To boil a liquid and
reduce its volume through evaporation. Render - To melt solid fats
to liquid oil. Roasting - A dry heat cooking method. It is usually
best to roast items in the lower third of the oven, uncovered, without water,
on high heat Radish - a member of the mustard family grown for its
root (Raphanus sativus); generally, the crisp white flesh has a mild to peppery
flavor and is usually eaten raw. Ramekin - a small dish designed to
both bake and serve individual portions. Also, a cheese dish with bread crumbs
or pastry. Rarebit - melted cheese poured onto toast. It is one of
a group of dishes called 'savory' sometimes served after the sweet at a formal
English meal. Rasher - British. The word "rash" means to
slice. A rasher is a slice of bacon or raw ham, cut in any thickness. Raisin
- a sweet dried grape. Raspberry - a small ovoid or conical-shaped
berry (Rubus idaeus) composed of many connecting drupelets (tiny individual sections
of fruit, each with its own seed) surrounding a central core; has a sweet, slightly
acidic flavor; the three principal varieties are black, golden and red. Ratatouille
- a southern French dish of vegetables cooked together. Usually included are
diced onion, sautéed in oil, eggplant, garlic, green peppers, tomatoes,
zucchini, flavored with oregano, thyme, rosemary and basil. Ravioli -
Italian for little wraps; used to describe small squares or rounds of pasta stuffed
with meat, cheese or vegetables. Recipe - a set of written instructions
for producing a specific food or beverage; also known as a formula (especially
with regards to baked goods). Reduce - to rapidly boil or simmer a
liquid until the volume is decreased through evaporation. This process thickens
the liquid and intensifies the flavor. Refresh - to immerse hot vegetables
in ice water to set the color and flavor. The food is then drained and reheated
in butter or sauce. Relish - a cooked or pickled sauce usually made
with vegetables or fruits and often used as a condiment; can be smooth or chunky,
sweet or savory and hot or mild. Render - to melt fat away from surrounding
meat. Rennet - a substance used to coagulate milk for cheese-making,
or to set certain puddings, such as junket. Rice - the starch seed
of a semiaquatic grass (Oryza sativa). It is divided into three types based on
seed size; long-grain, medium-grain and short-grain, each of which is available
in different processed forms such as white rice and brown rice. Rice syrup
is a sweetner made from fermenting rice, then boiling the liquid until reduced
to a thick liquid similiar in texture to honey, only not as sweet. Ricer
- a colander like utensil that forces food through tiny holes, giving potatoes,
for instance, the texture of cooked rice. Rice Vinegar - a mild white
vinegar good for salads and used in Chinese cuisine. Rigatoni - Italian
for large groove and used to describe large grooved, slightly curved pasta tubes.
Rind - outer shell or peel of fruit. Risotto - Italian rice
dishes. A risotto is rather like a pilaf, and may have any number of flavorings.
Roast - to cook by dry heat, usually in an oven. Roe - fish
eggs. Caviar is the most famous use of roe. Rose Water - a liquid flavored
with the oil of rose petals. It is used to flavor desserts in Balkan, Indian and
Middle Eastern cooking. Rosemary - an herb (Rosmarinus officinalis)
with silver-green, needle-shaped leaves, a strong flavor reminiscent of lemon
and pine and a strong, sharp camphor-like aroma; available fresh and dried.
Roux - is a paste of butter and flour that is used to thicken almost everything
in Western cooking. A white roux is the base for white, or cream sauces, such
as sauce béchamel, used with chicken, vegetables and fish. A brown roux
is the base for much cajun creole cooking and for many rich casseroles. The time
allowed for the cooking determines the color of the roux. Saddle -
a cut of meat including both loins. In beef, this is considered the finest cut.
Also, used in reference to lamb and mutton. Safflower - a major source
of orange dye, oil and polyunsaturated fat. Saffron - dried, yellow-orange
stamens of the flower of crocus sativus. Saffron is available as threads and as
grains. The threads are considered best, though far more expensive. Sage
- an herb (Salvia officinalis) native to the Mediterranean region; has soft,
slender, slightly furry, gray-green leaves and a pungent, slightly bitter, musty
mint flavor; used for medicinal and culinary purposes; available fresh or dried,
used chopped, whole or rubbed. Sake - a wine made from rice. Salami
- a highly seasoned dried Italian sausage made of pork or beef. Salmi
- a stew made of leftover or precooked roast game. Salsa - 1. Spanish
for sauce. 2. Traditionally, a Mexican cold sauce made from tomatoes flavored
with cilantro, chiles and onions. 3. Generally, a cold chunky mixture of fresh
herbs, spices, fruits and/or vegetables used as a sauce or dip. Salt -
A white granular substance (sodium chloride) used to season foods.see Sea Salt
Saltpeter - Potassium nitrate, a preservative used with salt for pickling
and keeping meat. Said to inhibit sexuality, but this is considered to be a myth.
Sarsaparilla - a drink flavoring made with the dried roots of a plant of
the smilax genus. Sauerkraut - white cabbage cut finely, salted and fermented
in its own liquid. Sauté - to brown
or cook a food quickly in a pan over direct heat, usually using a small amount
of hot oil. Scald - To bring to a temperature just below the boiling
point. Scallop - To bake in a sauce, usually covered with seasoned
breadcrumbs. Score - To make sharp narrow slits or cuts in the outer
surface of food to decorate or to allow seasonings to penetrate. Sear -
To quickly brown the surface of meat using very high heat. Seeds and Nut
Butters - made by grinding roasted or unroasted seeds or nuts ntil they have
a creamy texture. The most commonly used are peanut butter, almond butter and
sesame butter. sesame butter is made from whole, roasted sesame seeds. Shred
- To form small, narrow pieces of food by rubbing against a shredder.
Sift - To separate the finer from the coarser and to aerate dry ingredients
by putting them through a sifter or sieve. Simmer - To stew gently
below or just at the boiling point. Skim - To remove fat or scum from
the surface of a liquid. Scald - to heat a liquid, usually milk or
cream, to just below the boiling point, when small bubbles appear around the edges
of the pan. Scallions - The name applied to several members of the onion family
including a distinct variety called scallion, immature onions (commonly called
green onions or spring onions), young leeks and sometimes the tops of young shallots.
Scallop - a bivalve mollusk of which only the muscle hinge is eaten;
to bake food in a sauce topped with crumbs. Scampi - name for shrimp.
Also, a dish of shrimp cooked in a rich garlic-butter sauce. Italian. Schnitzel
- a thin slice of veal; a cutlet. May be breaded and sautéed, as in wiener
schnitzel. Scone - a quick bread used as a tea biscuit served hot with
butter and jam. British Isles. Score - to cut shallow slits at regular
intervals on the surface of a food, as in scoring fat on ham before glazing, for
either decoration or to tenderize, or to prevent edges from curling. Sear
- to brown the surface of a meat quickly by cooking in a little fat at a very
high heat in order to seal in the meats juices and create a rich color before
finishing by another method. Sea Salt - a crystalline seasoning made
by evaporating sea water. It is usually free of additives and contains natural
trace minerals. Season - enhance a food's flavor by adding salt or
pepper as well as herbs and other spices. Seasoned Salt - a seasoning blend;
its primary ingredient is salt with flavorings such as celery, garlic or onion
added. Self-Rising Flour - flour that is premixed with salt and leavening.
Semolina - a by-product of milled flour, these large wheat grains are used
to make couscous, pasta, puddings or as a thickening agent. Set - term
used to describe the consistency of gelatin when it has jelled enough to unmold.
Shallots - an herb with a garlic-onion flavor, small and milder than an
onion, but resembling garlic cloves. Sheeting - stage at which sugary
jams, candies and other preserves will jell; 220 to 222 degrees on a candy or
jelly thermometer. Syrup falling from a spoon dipped into the boiling kettle will
sheet at this stage, rather than run off the spoon in a stream or fall off in
rapidly forming individual drops. This is the signal to remove the kettle from
the heat. Shellfish - any of many species of aquatic invertebrates
with shells or carapaces found in saltwater and freshwater regions worldwide,
most are edible; shellfish are categorized as crustaceans and mollusks. Shepherd's
Pie - a meat pie with a mashed potato crust. Sherbet - a frozen
sweet made with fruit juice that originated in the Middle East almost before recorded
history. Shirr - applies to eggs baked in buttered ramekins and usually
topped with cream. Some versions also call for bread crumbs. Shish Kebab
- a Mediterranean dish of marinated meats (usually lamb or beef) and vegetables
threaded on a skewer and grilled or broiled; also known as shashlik. Short
- the description of any pastry with a high content of fat. Fat makes pastry
tender and flaky. Shortbread is a good example. Shortening - a white,
flavorless, solid vegetable or other fat formulated for baking or deep frying;
any fat used in baking to tenderize the product by shortening gluten strands.
Shred - to cut into long narrow strips, usually with a grater or sharp
knife. Today, shredding is often accomplished with the aid of a food processor.
Shredded - food that has been processed into long, slender pieces, similar
to julienne. Shoyu - a soy sause naturally fermented from soybeans,
wheat, water and salt. Shrub - an alcoholic drink made with rum or
brandy and a sweetened fruit syrup. Sieve - to strain liquid from food
through the fine mesh or perforated holes of a strainer or sieve. Sift
- to pass dry ingredients, such as flour and baking powder, through a sieve
or sifter to remove lumps and blend and aerate the ingredients. Simmer
- to cook liquid at a temperature just below the boiling point, low enough
that tiny bubbles just begin to break beneath the surface around the edge of the
pan. Sirloin - the front part of the loin of beef. This is near the
hip, thus a little less tender but still excellent for roasting. Skewer
- a long strong pin of wood or metal used to hold food in shape while cooking.
Skim - to remove anything floating on top of a liquid, either fat or frothy
scum. This usually forms in the early stages of boiling meats and vegetables.
Slake - to disolve cornstarch or arrowroot in cold water before using as
thickner in hot liquids like soups to avoid lumps. Smoke - to preserve
meat or fish by slowly drying in the smoke of a fragrant hard-wood fire. Smorgasbord
- a buffet meal with a variety of hot and cold dishes. Snow Peas -
the immature sugar pea which has a tender, edible pod in its early stages. Also
called Chinese peas, or pod peas. Soba - Japanese noodles made from
either buckwheat flour or a combination of buckwheat and wheat flours.Prepare
the same way as regular pasta. Soda - bicarbonate of soda; a leavening
agent used in early baking recipes, particularly with buttermilk, sour milk, cream,
fruits or chocolate. Any of these, when heated with soda give off a gas that causes
the dough to rise. Soda Water - a sparkling water produced by adding
carbon dioxide, often in the form of bicarbonate of soda. Soft Peaks -
When egg whites have been beaten to form peaks, yet remain soft enough that the
peaks fold or curl over. Soufflé - a spongy hot dish, made from
a sweet or savory mixture (often milk or cheese), lightened by stiffly beaten
egg whites or whipped cream. Soybean Curd - see tofu Soy milk
- is a cholesterol-free liquid made from ground, boiled soy beans which can
be used as a milk substitute and is easily digested. Soy Sauce - a
sauce made from fermented, boiled soybeans and roasted wheat or barley; its color
ranges from light to dark brown and its flavor is generally rich and salty (a
low-sodium version is available); used extensively in Asian cuisines (especially
Chinese and Japanese) as a flavoring, condiment and sometimes a cooking medium.
Spaghetti - Italian for a length of cord or string and used to describe
long, thin, solid rods of pasta with a circular cross section. Spealt
- Spice - an aromatic plant substance, generally bark or
berry, used to flavor foods. Spinach - a vegetable with dark green,
spear-shaped leaves that can be curled or smooth and are attached to thin stems;
the leaves have a slightly bitter flavor and are eaten raw or cooked. Sponge
Cake - a cake made without shortening and leavened only with eggs. Sprouts
- the young growth of any seed. Certain sprouts make tasty and nutritious
salads, for instance, bean sprouts or alfalfa sprouts.how
to sprout Sprouting - sprouting is to cause seeds to germinate
for use in cooking or salads. Squash - the edible fleshy fruit of various
members of the gourd (Cucurbitaceae) family; generally divided into two categories
based on peak season and skin type: summer and winter. Squid - a relative
of the octopus, and a popular food in fish dishes in the Mediterranean. Star
Anise - a star-shaped spice used in Oriental cooking. It is used by some as
a substitute for the bay leaf. Steam - to cook indirectly by setting
food on top of boiling water in a covered pot. To steam vegetables, bring water
to boil then add vegetables. Cover and cook quickly until easily pierced by a
fork. Vegetables should not be mushy or fading in color. Steam-pressure
canning method - used for processing low-acid foods, such as meats, fish,
poultry, and most vegetables. A temperature higher than a boiling temperature
is required to can these foods safely. The food is processed in a steam-pressure
canner at 10 pounds' pressure (240) to ensure that all of the spoilage micro-organisms
are destroyed. Steep - to let food, such as tea, stand in not quite
boiling water until the flavor is extracted. Stew - a mixture of meat
or fish and vegetables cooked by simmering in its own juices along with other
liquid, such as water and/or wine. Stiff Peaks - egg whites beaten
until they are stiff enough to stand on their own. They have a glossy moist look
when just right, and stand upright when the beater is lifted from the bow.
Steam - To cook covered in the vapor that rises from the liquid in which
a food is cooking. Steep - To soak in a liquid at a temperature below
the boiling point. Stew - To boil slowly or with simmering heat. Stir
- To mix ingredients until well blended using a circular motion. Stir-Fry
- to cook quickly in a small amount of oil over high heat, using light tossing
and stirring motions to preserve shape of food. Stock - a rich extract
of soluble parts of meat, fish, poultry, etc. A basis for soups or gravies.
Strain - to separate liquid from solid food by pouring through a strainer
or fine sieve. Strawberry - Strudel - a German pastry of paper-thin
flaky dough, filled with a sweet or savory mixture, often apple. Stuff
- to fill a cavity in food with another food. Stuffing - a seasoned
mixture of food used to fill the cavity of poultry, fish, vegetables or around
which a strip of meat, fish or vegetable may be rolled. Sucanat - is
an organic sugar cane juice product dehydrated into a powder. The process allows
the retention of all vitamins and minerals. Suet - the fat surrounding
the kidneys and loin of an animal. It is used in stuffings, mincemeat and plum
pudding. Sugar - a sweet, water-soluble, crystalline carbohydrate;
used as a sweetener and preservative for foods. Sugar Snap Pea - a
sweet pea that is a hybrid of the English pea and snow pea; the bright green,
crisp pod and the paler green, tender seeds are both edible. Sukiyaki -
Japanese dish of thinly sliced meat and vegetables, cooked quickly in a little
broth. Sushi - Japanese vinegared rice, decorated beautifully and served
with slices of vegetables, fruit or raw fish. Sweat - a method of cooking
vegetables in simmering butter; also called "fat steaming." Sweet
Potato - a variety of sweet potato with a thick, dark orange skin and an orange
flesh that remains moist when cooked; sometimes erroneously called a yam.
Sweet and Sour - a term used to describe a dish or sauce combining sugar
and vinegar. Used in Chinese, Jewish and German cooking, and sometimes in Italian.
Sweetbread - Syrup - sugar dissolved in liquid, usually water;
it is often flavored with spices or citrus zest. Syrupy - thickened
to about the consistency of egg white. Tasse: served in a cup.
Toss: To mix ingredients lightly without mashing them. Truss:
To bind the wings or legs of a fowl before cooking. Tablespoon - a
measure of volume in the U.S. system; 1 tablespoon (T.) = 3 teaspoons or 0.05
fluid ounces. Tabooli / Taboule - a Middle Eastern mint salad made
with cracked wheat, tomatoes, parsley, lemon juice, onion and olive oil. Taco
- a fried tortilla folded around a filling. Tagiatelle - wide egg
noodles. Tahini - a smooth paste made from hulled crushed sesame seeds
and used to flavor many Middle Eastern dishes. When combined with a little oil,
it is used as a spread on bread, nice in sauses and dips. Tamale -
a cornhusk spread with cornmeal and filled with chili-seasoned chicken, beef,
or cheese, then rolled and steamed. Tamari - a type of soy sauce.
Tangelo - a fruit that is a cross between a grapefruit and a tangerine.
Tarragon - an herb (Artemisia dracunculus) native to Siberia with narrow,
pointed, dark green leaves, tiny gray flowers, a distinctive anise-like flavor
with undertones of sage and a strong aroma; available fresh and dried. Tempe
- made from cooked, split and hulled soybeans and sometimes grains. A protein-rich
food that is a rich source of vitamin B12. It may be prepared by steamed, pan-fried,
broiled or baked. Tempura - Japanese dish of vegetables and fish, including
shrimp, dipped in batter, deep fried and served with a sauce. Terrine -
an earthenware covered dish often decorative or in animal shapes, used for
cooking meatloaf or pâté of minced meat, poultry or liver. A dish
that is often used to serve soup. Thermometer - a device designed to
measure temperatures; can be calibrated in Fahrenheit and/or Celsius and can be
a column of mercury with temperatures indicated on a glass tube or a stem-type
thermometer in which temperatures are noted by an arrow on a dial or a digital
readout. Thicken - the process of making a liquid substance dense by
adding a thickening agent (ex. flour, gelatin) or by cooking to evaporate some
of the liquid. Thyme - a low-growing herb (Thymus vulgaris) with small
purple flowers and tiny, gray-green leaves; the leaves have a strong, slightly
lemony flavor and aroma; used fresh or dried. To taste - to add an
ingredient, such as salt and pepper, to a recipe in an amount which indicates
the personal preference of the cook. Toast - to lightly brown th surface
of a food using dry heat, such as baking or broiling in a hot oven or in a dry
skillet on top of the stove. Toddy - a hot alcoholic drink made of
spirits, usually rum, hot water, sugar and lemon. Tofu - smooth cakes
of pressed soybean curd high in calcium and protein.Made from the milk-like liquid
of cooked soybeans and water. It is versatile and handles easily baked, fried,
steamed, marinated, pureed or mashed. For denser textures, freeze then thaw tofu
before using. Use for main meals or deserts. Tomatillo - a fruit,
which is also called Mexican green tomato and jamberry. It belongs to the same
nightshade family as the tomato. Resembles a small green tomato except that it
has a thin parchment like covering. Tomatillos are generally used while still
green and quite firm. Their flavor has hints of lemon, apple and herbs. Choose
firm fruit with dry, tight-fitting husks. Store in a paper bag in the refrigerator
for up to a month. Remove husk and wash fruit before using. Cooking enhances the
tomatillo's flavor and softens its thick skin. They can be used raw in salads
and salsas for a more acidic taste. They are rich in vitamin A and contain Vitamin
C. Tomato - the fleshy fruit of the Lycopersicon esculentum, a vine
native to South America and a member of the nightshade family; used like a vegetable,
tomatoes are available in a range of sizes, from tiny spheres (currant tomatoes)
to large squat ones (beefsteak tomatoes) and colors, from green (unripe) to golden
yellow to ruby red. Tonka Bean - the fruit of a South American tree
with a single seed that is dried and used to make bitters or as a substitute for
vanilla. Also used in potpourris and sachets. Top - to place one food
item or mixture on top of another. Torte - a round cake, sometimes
made with bread crumbs instead of flour. Tortellini - Italian for small
twists and used to describe small, stuffed pasta shaped like a ring. Tortilla
- a round, thin, unleavened Mexican flatbread made from masa or wheat flour
and baked on a griddle, eaten plain or wrapped around various fillings. Toss
- to combine ingredients quickly and gently with a lifting motion using two
utensils. Treacle - the British word for molasses. Trifle -
a sweet pudding made with leftover sponge cake moistened with sherry, topped
with jam, almonds and layered with custard and/or whipped cream. Trim -
to remove undesirable portions of a food item (ex. external fat from a cut
of beef or stems from grapes) before further preparation or service. Triple
Sec - an orange-flavored liqueur. Truffle - any of the subterranean
edible fungi of the genus tuber. Prized in French cooking for its aroma, and used
in luxury dishes, particularly pates of goose liver. Truffle, Chocolate -
a sweet chocolate specialty from Flanders made with hot melted bittersweet chocolate,
mixed with beaten egg yolks, butter, rum and cream. The mixture is cooled then
rolled in cocoa powder. Truss - to tie or secure with string or skewers
the legs and wings of poultry or game in order to make the bird easier to manage
during cooking. Tureen - a large, deep bowl with a lid, used to serve
soup. Turn-Over - a circle or square of pastry folded over to encase
a sweet or savory filling. Apple turnovers are a popular example. Tutti-Frutti
- a preserve of sweet fruits. It is made in a crock where layers of fruit,
covered with sugar are laid down as they ripen during the season, stirred daily,
and covered with brandy. Tutti-frutti is used to make puddings, ice cream, and
as a topping for some desserts Whole Wheat - contains
more gluten than white flour and whole-wheat pastry flour. Can make doughts tough
if overworked, but can also provide a greater rise for certain yeasted products.
Zest - the outermost rind of citrus fruit |
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| Advertise
in Local Food - Put your ad dollars to work on the web site offering helpful information
and resources on the topic of food in our Bloomington, Indiana community. Contact
Donna in advertising today to get our ad rates. Special rates for non-profits
and community organizations. | | | | | | | | | | | | | | | | Monroe
County Cooperative Extension Services
Extension serves the citizens
of Monroe County through an office at: 119 W. 7th Street, Bloomington, IN 47404.
Office Hours: 8:00 - 4:00, Monday through Friday. Telephone: 812-349-2575 | | | | |
| | Local
Food News is a forum for the topic of food and what is happening in the Bloomington
community and the world that affects what is on our tables. Information found
here is available to inform the consuming public so that we may all have needed
information about the changing face of food to assist us in making responsible
food choices.
Local food is a resource for building local food networks, supporting sustainable
agriculture and growing awareness on living in harmony with nature. | | |
| USDA
ZONE MAP for Plant Hardiness for use as a guide for planting
in different regions, this site also contains a list of plants that will survive
in different regions. | | |
Community
Supported Agriculture (CSA) | farms
are now offering consumer memberships for the 2007 growing season! Questions?
Call or e-mail them. | | Brambleberry
Farm, Darren & Espri Bender-Beaureguard, 1668 E. County Road 100 N, Paoli,
IN 47454, 812-723-5259, dwren5@yahoo.com | | Center
Valley Organic Farm and CSA Aaron Zeis -- Farm/CSA Manager, 8364 S SR 39 Clayton,
IN 46118, phone/fax 317-539-4317, cvofcsa1@yahoo.com. Our mission is to help consumers
gain access to reasonably-priced, organic food. | | Core
Farms CSA. Andy/Amy Hamilton 812-219-0187 or
e-mail them at corefarmscsa@musgraveorchard.com.
Core CSA Farmers: Deer Heart Woods Certified Organic Farm, Heartland Family Farms,
New Growth Gardens, Nd Musgrave Orchard | | Cooley
Family Farm, 24 N 900 E, Lafayette, IN 47905, 765-296-8834, cooleyfamilyfarm.com | The
CSA project at Miller Farm, 765/983-2982- Earlham College · 801 National
Road West · Richmond, Indiana 47374-4095 | | Earth
Works Inc., Heather Potts, 9815 Union Rd, Plymouth, IN 46963 , Phone 1: 219-935-4164,
Fax: 219-935-1718earthworks3@juno.com | | FarmFresh
CSA, 407 Merkel Road, Batesville, IN 47006, 812-933-0762, farmfreshcsa@aol.com,
A CSA run by the Laughery Valley Growers and offering naturally grown local food | | Field
Day Organic Farm, Ivor Chodkowski and Jana McNally, 7646 Chapel Hill Road, Borden,
IN 47106, 812-923-1466, ivorc@kih.net | | J.L.
Hawkins Family Farm, Jeff Hawkins, 10373 North 300 East, North Manchester, IN
46962, 260-982-4961,info@hawkinsfamilyfarm.com, Wabash County, IN | | LongHouse
Farm, Barbara Middleton & Nancy Strack, Lafayette, IN, csa@longhousefarm.com,
A small farm focused on organic, local, naturally grown food | | Lost
Pond Farm CSA, Pete Johnson & Leslie Smith, 8021 Hardinsburg-Livonia Rd. Hardinsburg,
IN 47125, 812-929-2209. A new CSA in Washington County. Pick-up at Bloomington
Saturday Market or in Louisville, KY (call for details) | Michaela
Farm, Sisters Carolyn and Ann Marie, P.O. Box 100, Oldenburg, IN 47036, 812-933-0661 michaelafarm@seidata.com | Mill
Race Center Farmers Market and CSA, Beth Neff and Zelda Stoltzfus, 201 N.
22nd St., Goshen, IN 46526, 219-533-7936, Fax: 219-533-7936, zebe2@juno.com | | Miller
Farm, any current Miller farmer, 1405 Abington Pike, Richmond, IN 47374, 765-973-2982,
miller_farm@earlham.edu | | Nameless
Creek Growers Association CSA, Cristie Wentz, 9692 N. State Road 109, Wilkinson,
IN 46186, 765-445-5452, A CSA run by the Nameless Creek Growers Association near
Cumberland | | New
Growth Gardens and Grace's Garlic Ranch, Anj and Amy Hamilton, 4965 E SR 46, Bloomington,
IN 47401, 812-332-5116, grace72301@aol.com | | Old
Growth CSA, Jon Navota & Keith Uridel, 3627 T.C. Steele Road, Nashville, IN
47448, 812-988-0579, wuridel@aol.com. A newly formed CSA focused on heirloom vegetables
and maintaining our agricultural heritage | | Pennington
Hollow Farm CSA, Lisa Spencer, 765-265-6115, A small farm focusing on naturally
grown heirloom vegetables | | Ring
Family Farm CSA, Dave & Sara Ring, 12660 E. Eaton-Albany Pike, Dunkirk, IN
47336, 765-789-4489 | Seldom
Seen Farm Winter CSA John Ferree, 252 N C.R. 425E, Danville, IN 46122, 317-509-7828,
A new CSA operating in November and December. Contact John Ferree at info@seldomseenfarm.com
for additional information | | Sharritt
Market Gardens, Roger Sharritt, 6572 W. Reformatory Rd., Fortville, IN 46040,
317-485-6718, rlsharritt@aol.com | | Victory
Acres CSA, Terry Himelick, 765-988-2590, Indianapolis/UplandA 114-acre farm in
Upland that works with Victory Inner-City Ministries to bring people from inner-city
Indianapolis to experience good work in the country | | White
Violet Center for Ecojustice CSA, Sister Ann Sullivan, One Sisters of Providence,
St. Mary of the Woods, IN 47876, 812-535-3131 Ext. 430, Fax: 812-535-4551, wvc@spsmw.org | | Eat
Wild - Clearing House for Pasture Based Farming | |
| |
| EarthSave
Bloomington Chapter - Promotes food choices that are
healthy for people and the planet. (Bloomington) | | |
| Planning
With Power - Protecting Our Water and Environmental Resources - Calendar
of Upcoming Events |
ENVIRONMENTAL
HEALTH BOOKS
| |
|
| | | A
Tides Center Project - Links and amplifies women's voices on issues of food systems,
sustainable communities and environmental integrit. 59624 Chicago Road, Atlantic,
IA50022-9619 | | | |
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TWENTY
WAYS TO REDUCE YOUR INTAKE OF BODY CARE CHEMICALS The UK Guardian has released
a brief consumer guide. Read all of
the tips here: http://www.organicconsumers.org /bodycare/reduce052104.cfm |
| Why
drink Shade Grown Coffee? When
you drink shade grown coffee, you know that the coffee is grown with attention
to the soil, the land and its inhabitants. On a typical shade grown farm you will
find the coffee trees grown beneath a taller canopy of trees that provide protection
protection for the coffee and are beneficial to the soil. Equal
Exchange creates and develops long-term relationships with growers in Mexico,
El Salvador, Guatemala, Nicaragua, Costa Rica, Bolivia, Columbia, Peru and Tanzania.
These relations are health to the environment, local wildlife, migratory birds
and to the farmers. Farmers participating in these growing communities have the
opportunity to end cycles of poverty and exposture to chemical fertilizers and
pesticides and preserve the land and soil for future generations. In
Bloomington you can purchase Equal Exchange Coffee at the Runcible Spoon, Soma,
Bloomingfoods, and other locations around town. If you sell or serve Equal Exchange
coffee and would like to be added to our list, please send information to Local
Food. | | |